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Baoding balls Vintage Chinese Stress Balls with instructions
$ 10.55
- Description
- Size Guide
Description
Baoding balls are used by rotating two or more balls repeatedly in the hand. Intended toimprove finger dexterity, relax the hand, or aid in the recovery of muscle strength and motor skills after surgery
, Baoding balls work similarly to Western stress balls.
Contain a chime inside that rings when the balls are rotated in the hand.
How do you meditate with Baoding balls?
If you'd like to incorporate meditation balls into your daily routine,
roll the balls around in your palm
– you'll be sending positive signals to your brain and may find it easier to let go of thoughts that are making you anxious or worried. Experienced ball handlers are able to rotate 3 or 4 balls at the same time.